Selamat memberdayakan diri~

Sumber:

• https://www.babycentre.co.uk/x1960/when-can-i-exercise-after-a-caesarean
• https://flo.health/being-a-mom/recovering-from-birth/postpartum-problems/exercises-after-cesarean-delivery
• https://www.healthline.com/health/pregnancy/C-section-recovery-exercises
• https://www.tommys.org/pregnancy-information/labour-birth/caesarean-section/when-and-how-exercise-after-c-section